Reiki for peace of body & mind
In-person sessions in Shrewsbury. Distance healing to clients anywhere in the world.
Learn More
Hello, I'm Emma
I'm a certified Reiki practitioner based in Shrewsbury, UK, offering in-person sessions locally and distance healing to clients all over the world.
My journey into holistic wellness began with mindfulness. As an accredited MBSR (Mindfulness-Based Stress Reduction) teacher, I've spent years helping people reduce stress, find calm, and reconnect with themselves. Reiki felt like a natural complement to that work — another gentle but powerful way to support the nervous system, quiet the mind, and restore a sense of inner balance.
I know from personal experience how much modern life can pull us away from ourselves. My approach to Reiki is warm, grounded, and unhurried. Whether you're curious about energy healing for the first time, or you've been on a wellness journey for years, you'll find a safe, nurturing space here.
I believe that healing isn't about fixing something broken — it's about creating the conditions for your natural wellbeing to emerge. That's what Reiki One Space is all about.
15+
years in wellbeing & personal development
30,000+
people reached through mindfulness
Since 2016
teaching MBSR & mindfulness
APMT
member, Association of Professional Mindfulness Teachers
Certified
Reiki Practitioner
What is Reiki?
A Japanese Healing Practice
Reiki combines two Japanese words: 'Rei' (universal wisdom) and 'Ki' (life energy). Developed by Mikao Usui in the early 20th century, it's now practised in over 60 countries — including NHS hospitals and hospices in the UK.
How It Works
When life energy is disrupted through stress, illness, or daily demands, we feel out of balance. A Reiki practitioner channels universal energy using light touch to remove blockages and restore natural flow — bringing deep relaxation and renewed vitality.
What You Might Feel
- ·Deep relaxation or drowsiness
- ·Warmth, tingling, or gentle pulsing
- ·Emotional release — tears or lightness
- ·A meditative, dream-like state
- ·A feeling of peace and mental clarity
Commonly Reported Benefits
What happens in a session?
In-Person Sessions
Your session takes place in a calm, comfortable space where you remain fully clothed throughout. You'll lie on a treatment couch or sit in a chair — whatever feels most comfortable for you. We'll begin with a brief, relaxed conversation about how you're feeling and what you'd like from the session. There's no pressure to share more than you're comfortable with.
During the session, I will gently place my hands on or just above different areas of your body, following a sequence of hand positions from head to feet. You may feel warmth, tingling, a sense of deep relaxation, or simply drift off into a peaceful, restful state. Every experience is unique.
Sessions typically last 60 minutes. Afterwards, we'll take a few moments to gently bring you back to full awareness, and I'll share any observations from the session if helpful. I'll also encourage you to drink plenty of water in the hours following.
Distance Healing Sessions
Distance Reiki is just as effective as in-person healing. Energy is not limited by space or time, and many clients find distance sessions equally — or even more — powerful than being in the room.
Before your session, we'll connect briefly via video call so we can meet, set an intention, and I can answer any questions. You'll then find a comfortable, quiet place to lie down or sit — at home, in your own space — while I channel Reiki energy to you remotely.
After the session, we'll reconnect briefly to share your experience and any reflections. Distance sessions are available to clients anywhere in the world.
Services
In-Person Reiki Session
A 60-minute treatment in a calm, dedicated space in Shrewsbury. We begin with a brief chat, then I work gently through hand positions to help restore balance and ease.
£45
60 minutes · Shrewsbury
Distance Reiki Session
A full 60-minute session delivered remotely — available anywhere in the world. We connect briefly via video call before and after. You receive healing from the comfort of your own home.
£45
60 minutes · Worldwide
3-Session Package
For deeper or ongoing support, a course of three sessions is recommended. Book as a package and save — the most popular choice for lasting change.
£120
Save £15
Gift Vouchers
Give the gift of healing. Reiki makes a beautiful, thoughtful present for someone you care about. Contact me to arrange a voucher for any session type.
Enquire
Any session type
Reiki is a complementary therapy and is not intended to replace medical advice, diagnosis, or treatment.
What clients say
My mind is empty. My whole body oozes calm. I am speaking 3× more slowly. I am present. I see so many possibilities that I was blind to before.
Marisa
Emma talked me through what she would be doing and what I may experience. It was a wonderful experience — she has such a calming voice and really put me at ease.
Sarah
That burden on my chest had completely dissolved. I finally let go of those I kept in my heart for so long. I felt lighter in my soul, my heart, and in my thoughts.
Tatiana
Frequently asked questions
Can't find what you're looking for?
Get in touch and I'll be happy to help.
Ready to find your still point?
Fill in the form and I'll get back to you within 24 hours. You're also welcome to book a free 15-minute discovery call to find out if Reiki One Space is right for you.
info@mbsr-mindfulness.comShrewsbury, Shropshire, UK
Distance sessions available worldwide